This High Protein Blueberry Vanilla Smoothie is the perfect grab-and-go snack that satisfies your sweet tooth! Start your morning with a balanced breakfast, enjoy as a snack, or dessert when you need a healthy pick-me-up! The recipe below is gluten-free and plant-based (vegan). It can be modified to meet your dietary preferences.
PREPARATION TIME: 2 MINUTES
COOK TIME: 0 MINUTES
TOTAL TIME: 2 MINUTES
SERVINGS: 1
INGREDIENTS
- 1 frozen banana
- ¾ cup frozen blueberries
- 1 cup vanilla almond milk (or can use any milk with ½ tsp vanilla extract)
- 1 scoop vanilla protein powder (I use Leanfit Plant-Based Protein powder from Costco)
- Optional Toppings: Shredded Coconut and Chia Seeds
INSTRUCTIONS
- Add your frozen banana, blueberries, and almond milk to a blender and blend on medium to high until well-mixed.
- Add in 1 scoop of protein powder and blend until you reach your desired consistency.
- Pour into a cup or bowl and you’re got your delicious and healthy Protein Blueberry Vanilla Smoothie – I recommend using a straw to drink, or a spoon for a smoothie bowl! Top with your favourite toppings such as shredded coconut or chia seeds to add some crunchy texture.
For more wellness tips, check out my recent blog post, “Wellness 101: 5 Healthy Habits to Improve Your Wellbeing | Simple Self Care Tips & Wellness Strategies to Enhance Your Health in 2022 🌿” here.
For more healthy living tips & tricks, check out my YouTube (youtube.com/heatherfit) and Instagram(@heatherfit.ca).
Enjoy!
Heather
